The golden rules of skincare.
This week, we’re going back to basics—covering the core principles of skincare that make all the difference for a healthy, glowing complexion. Since the pandemic, skincare has become an even bigger part of our lives, with DIY facials and social media trends quickly taking center stage. But some of these trends and at-home techniques may actually be setting you back.
Many skin concerns can often be traced back to over-complicated routines or overuse of products. Excessive exfoliation and retinoid overuse are two of the most common culprits, leading to irritation and imbalances in the skin over time. To simplify and refine your approach, here are five golden rules to guide you toward healthier skin.
Avoid Trends
We’ve all been tempted by the latest skincare fad on social media. It’s easy to get pulled into the hype, but what works for someone else may not be right for you. Rather than following trends, focus on skincare practices that make sense for your skin type and lifestyle. Take a step back from the allure of quick fixes and look for routines that respect your skin’s individual needs. This approach aligns with a more thoughtful, intentional way of treating the skin—one that values understanding over urgency.
Seek Personalised Guidance
Skin health isn’t isolated from the rest of our well-being; it’s influenced by diet, sleep, stress, environment, and even your emotional state. Adopting a holistic mindset means considering all aspects of your life that impact your skin’s appearance and health. This could mean small adjustments to your daily routines, mindfulness practices, or dietary changes that support overall wellness. Viewing skincare as part of your whole self-care journey can help reveal patterns, causes, and solutions that go deeper than surface treatments.
Think Holistically
One of the most common skincare missteps is rushing into new products or using high-potency actives too quickly. While it’s tempting to try a strong exfoliant or a high-dose retinol right away, skin responds better to a gradual approach. Start with low concentrations and introduce one new product at a time, giving your skin the opportunity to adapt. This is especially true with actives like acids and retinoids, which can be incredibly effective when used mindfully. Trust that consistent, slow progress often results in the best long-term outcomes.
Be Consistent and Patient
Skin doesn’t transform overnight. Just as holistic health requires steady, intentional care, so does your skin. Building a routine and sticking with it allows your skin to reap the full benefits over time. Consistency enables your skin to achieve balance, resilience, and radiance—so don’t be discouraged if you don’t see dramatic changes within days. Remember, your skin’s cycle takes around 28 days, meaning it could take several weeks to reveal the improvements from a new routine.
At Charlie Perry Skin, we’re passionate about skincare that goes beyond products to truly nourish and support your skin’s health. Whether in-person or virtually, we’re here to guide you through creating a balanced, bespoke skincare journey that aligns with your overall wellness.
Ready to Embrace Your Own Skin Journey?
Taking a holistic approach — my facials combine high-performance products, innovative facial techniques and lifestyle advice to achieve long-lasting results. Visit me in clinic or check out my treatments and send me a message to determine what your treatment plan might look like.
Can’t come into the clinic? Skincare solutions can be prescribed for you via my complimentary Skincare Prescriptions.
Fill out a Skin Prescription and I’ll personally put together your very own, bespoke skincare prescription. I’ll email it back to you within 48 hours.